|Carolyn Jackson - Medical Transcriptionist
"As a yoga student I found the video Strong Bones Yoga very easy to follow. It is paced well, each segment flows perfectly into the next segment. The adaptations were very helpful as I was learning. I felt very accepted that this practice was just for me.
Peggy Boyle - Registered Yoga Teacher
Strong Bones Yoga Video is superb! The practice is beautifully and expertly designed. Chris delivery is clear and soothing; and the adaptations make Strong Bones Yoga accessible to students of all levels of fitness.
Zia Gipson Marketing Representative
Strong Bones Yoga was my first introduction to yoga and now yoga is part of my life. It's just the right combination of movement and exercise for me--gentle enough for those days when I am feeling cranky but strong enough to offer real benefits--for my peace of mind, flexibility and overall strength. I recommend it to anyone, novice or experienced. In fact, the videotape has become my favorite gift for friends and family.
Susan Humphreys Airline Employee
A very professional video to soothe the mind, body and spirit---- I take it on all my trips around the world!
Leslie Hale Advertising Executive
Strong bones yoga has been great for me because it is easy to customize the practice to accommodate for physical limitations. I have a chronic neck injury and through Strong Bones Yoga I have increase my agility, range of motion and overall strength. At the same time its calming effect is a perfect antidote to stress.
Kimberly Rudolph Yoga Teacher
Chris has really achieved an incredible concept combining weights while keeping the viewer focused internally and on the breath. She has a soothing voice that is easy to follow.