an innovative approach to fitness
that combines
Yoga and Strength Training!
Gary Kraftsow MA - founder of American Viniyoga Institute and Author of Yoga for Wellness and Yoga for Transformation

“It is rare to find a video that so authentically combines the wisdom of ancient yogic science with modern insights into health care. This video represents the best of the blend of old and new, and will be a valuable resource to all practitioners of yoga and everyone who wishes to develop and maintain healthy bones.”

Dr. Susan Brown - director of the Osteoporosis Education Project and Author of Better Bones, Better Body

"I enthusiastically recommend the videotape, "Strong Bones Yoga" to my patients and colleagues. It's a great exercise component to a well-rounded osteoporosis prevention or recovery program, which should also include nutritional supplements, good daily nutrition, an alkaline diet, meditation and lots of happiness."

Dr. Lise Alschuler, ND - Bastyr University

"I enthusiastically recommend the videotape, "Strong Bones Yoga" to my patients. This videotape provides a user-friendly way to incorporate bone strengthening exercise into an osteoporosis prevention or recovery program. It provides a vital component of an overall bone health program."